Päivi Törmä 30:34 SkiErg
5,220
Meters
30:34.4
Time
2:55.7
Pace
268
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
| Stroke Count | 1227 |
| Drag Factor | 59 |
March 17, 2026 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.4 | 5,220 | 2:55.7 | 65 | 522 | 268 | 40 | 122 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 50 | 124 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 49 | 121 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 39 | 122 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 42 | 122 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 32 | 122 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 30 | 124 |
| 30:34.4 | 102 | 2:48.6 | 73 | 551 | 5 | 26 | 121 |
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Workout Graph
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