Päivi Törmä 4:00 row
743
Meters
4:00.0
Time
2:41.5
Pace
39
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 85 |
April 01, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 32 | 123 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 35 | 114 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 11 | 35 | 128 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 33 | 127 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 28 | 124 |
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Workout Graph
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