Päivi Törmä 4:00 row
813
Meters
4:00.0
Time
2:27.6
Pace
46
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 101 |
April 18, 2026 11:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 46 | 34 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 35 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 35 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 12 | 33 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 33 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q