Päivi Törmä 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
41
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 98 |
April 19, 2026 20:20:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 41 | 36 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 39 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 34 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 35 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 36 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q