Päivi Törmä 4:00 row

767

Meters

4:00.0

Time

2:36.4

Pace

41

Calories

Average Watts91
Calories Per Hour614
Stroke Rate32
Stroke Count131
Drag Factor83

April 19, 2026 20:32:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 767 2:36.4 91 614 41 32
1:00.0 179 2:47.5 74 555 9 31
2:00.0 195 2:33.8 96 630 11 34
3:00.0 187 2:40.4 85 591 10 30
4:00.0 208 2:24.2 117 701 11 36

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Workout Graph

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