Päivi Törmä 4:00 row
838
Meters
4:00.0
Time
2:23.1
Pace
48
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 83 |
April 21, 2026 13:06:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 48 | 41 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 48 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 41 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 39 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 38 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q