Päivi Törmä 4:00 row
861
Meters
4:00.0
Time
2:19.3
Pace
50
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 83 |
April 21, 2026 13:52:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 50 | 38 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 40 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 35 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 40 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 37 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q