Päivi Törmä 4:00 row

827

Meters

4:00.0

Time

2:25.1

Pace

47

Calories

Average Watts115
Calories Per Hour694
Stroke Rate34
Stroke Count138
Drag Factor83

April 21, 2026 14:10:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 827 2:25.1 115 694 47 34
1:00.0 198 2:31.5 101 646 10 35
2:00.0 198 2:31.5 101 646 11 33
3:00.0 217 2:18.2 132 755 13 34
4:00.0 215 2:19.5 129 743 13 36

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Workout Graph

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