Päivi Törmä 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
38
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 81 |
April 22, 2026 18:14:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 38 | 32 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 31 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 35 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 10 | 31 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 34 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q