Päivi Törmä 4:00 row
823
Meters
4:00.0
Time
2:25.8
Pace
46
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 80 |
April 22, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 46 | 36 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 38 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 39 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 11 | 33 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 36 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q