Päivi Törmä 4:00 row
665
Meters
4:00.0
Time
3:00.4
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 82 |
June 15, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 665 | 3:00.4 | 60 | 510 | 34 | 31 |
| 1:00.0 | 139 | 3:35.8 | 35 | 420 | 7 | 27 |
| 2:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 33 |
| 3:00.0 | 182 | 2:44.8 | 78 | 600 | 10 | 33 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 32 |
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Workout Graph
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