Päivi Törmä 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
39
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 82 |
June 17, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 585 | 39 | 31 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 35 |
| 2:00.0 | 170 | 2:56.4 | 64 | 540 | 9 | 29 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 30 |
| 4:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.