Päivi Törmä 3x1:00/0:20r row
442
Meters
2:04.3
Time
2:20.6
Pace
25
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 464 |
| Overall Time | 3:04.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 13 |
| Stroke Count | 28 |
| Drag Factor | 99 |
June 21, 2026 12:22:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 442 | 2:20.6 | 126 | 724 | 13 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 13 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 15 | |
| r22 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
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