Päivi Törmä 1x1:00/0:20r row
219
Meters
1:00.0
Time
2:16.9
Pace
13
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 223 |
| Overall Time | 1:20.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 112 |
June 21, 2026 12:24:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | |
| r4 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
app.erg.zone/w/fFHwOgISTbCB2CkZnEK5lA