Päivi Törmä 8x1:00/0:20r row
1,728
Meters
8:00.0
Time
2:18.8
Pace
103
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,896 |
| Overall Time | 10:40.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 99 |
June 21, 2026 12:37:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,728 | 2:18.8 | 131 | 772 | 17 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 13 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 14 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 17 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 18 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 20 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 22 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 23 | |
| 1:00.0 | 128 | 3:54.3 | 27 | 420 | 13 | |
| r168 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
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