Päivi Törmä 30:00 BikeErg
13,549
Meters
30:00.0
Time
2:12.8
Pace
408
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 78 |
| Revolution Count | 2351 |
| Drag Factor | 65 |
July 08, 2026 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,549 | 2:12.8 | 149 | 816 | 408 | 78 |
| 6:00.0 | 2,548 | 2:21.2 | 124 | 720 | 72 | 73 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 800 | 80 | 77 |
| 18:00.0 | 2,738 | 2:11.4 | 154 | 830 | 83 | 79 |
| 24:00.0 | 2,827 | 2:07.3 | 169 | 880 | 88 | 82 |
| 30:00.0 | 2,762 | 2:10.3 | 158 | 850 | 85 | 80 |
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Workout Graph
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