Päivi Törmä 4:00 row
766
Meters
4:00.0
Time
2:36.6
Pace
41
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 80 |
July 26, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 766 | 2:36.6 | 91 | 615 | 41 | 32 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 37 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 31 |
| 3:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 31 |
| 4:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 30 |
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Workout Graph
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