Päivi Törmä 2x500m/0:30r row
1,000
Meters
4:27.2
Time
2:13.6
Pace
59
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,056 |
| Overall Time | 5:27.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 62 |
September 07, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 24 | |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 24 | |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 25 | |
| r56 |
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Workout Graph
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