Päivi Törmä 15:00 row
2,981m
Meters
15:00.0
Time
2:30.9
Pace
160
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 92 |
January 08, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,981m | 2:30.9 | 102 | 650 | 20 | 126 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 20 | 124 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 21 | 122 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 22 | 127 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 21 | 129 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 20 | 132 |
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Workout Graph
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