Päivi Törmä 30:00 row
6,958m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 87 |
May 19, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958m | 2:09.3 | 162 | 856 | 29 | 168 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 30 | 154 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 29 | 160 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 30 | 167 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 30 | 170 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 29 | 170 |
| 24:00.0 | 922m | 2:10.1 | 159 | 846 | 30 | 174 |
| 28:00.0 | 926m | 2:09.5 | 161 | 853 | 30 | 175 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | 176 |
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Workout Graph
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