Päivi Törmä 500m row
500m
Meters
2:29.9
Time
2:29.9
Pace
30
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 115 |
May 22, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 27 | 146 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 43 | 151 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 | 159 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | 157 |
| 0:44.3 | 400m | 3:41.5 | 32 | 410 | 19 | 137 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.