Päivi Törmä 20:00 row
4,605m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 92 |
June 03, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 28 | 155 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 28 | 141 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 29 | 147 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 28 | 156 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 28 | 163 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 28 | 168 |
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Workout Graph
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