Päivi Törmä 15:00 row
3,021m
Meters
15:00.0
Time
2:28.9
Pace
165
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 83 |
June 18, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 23 | 122 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | 114 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 21 | 119 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 24 | 124 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 23 | 123 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 24 | 132 |
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Workout Graph
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