Päivi Törmä 5000m BikeErg
5,000m
Meters
12:09.2
Time
2:25.8
Pace
138
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 84 |
| Revolution Count | 1026 |
| Drag Factor | 39 |
August 06, 2020 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.2 | 5,000m | 2:25.8 | 113 | 688 | 84 | 154 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 77 | 142 |
| 2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 82 | 147 |
| 2:28.9 | 3,000m | 2:28.9 | 106 | 664 | 83 | 151 |
| 2:20.8 | 4,000m | 2:20.8 | 125 | 731 | 87 | 159 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 96 | 171 |
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Workout Graph
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