Päivi Törmä 5000m BikeErg
5,000m
Meters
11:17.2
Time
2:15.4
Pace
144
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
RPM | 72 |
Revolution Count | 816 |
Drag Factor | 76 |
August 07, 2020 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:17.2 | 5,000m | 2:15.4 | 141 | 784 | 72 |
1:14.0 | 500m | 2:28.0 | 108 | 671 | 67 |
1:10.9 | 1,000m | 2:21.8 | 123 | 722 | 69 |
1:10.5 | 1,500m | 2:21.0 | 125 | 729 | 70 |
1:09.1 | 2,000m | 2:18.2 | 133 | 756 | 71 |
1:08.3 | 2,500m | 2:16.6 | 137 | 772 | 71 |
1:07.0 | 3,000m | 2:14.0 | 145 | 800 | 73 |
1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 74 |
1:06.0 | 4,000m | 2:12.0 | 152 | 823 | 75 |
1:03.7 | 4,500m | 2:07.4 | 169 | 882 | 76 |
1:01.3 | 5,000m | 2:02.6 | 190 | 953 | 80 |
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Workout Graph
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