Päivi Törmä 5000m BikeErg

5,000m

Meters

11:17.2

Time

2:15.4

Pace

144

Calories

Average Watts141
Calories Per Hour784
RPM72
Revolution Count816
Drag Factor76

August 07, 2020 14:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:17.2 5,000m 2:15.4 141 784 72
1:14.0 500m 2:28.0 108 671 67
1:10.9 1,000m 2:21.8 123 722 69
1:10.5 1,500m 2:21.0 125 729 70
1:09.1 2,000m 2:18.2 133 756 71
1:08.3 2,500m 2:16.6 137 772 71
1:07.0 3,000m 2:14.0 145 800 73
1:06.4 3,500m 2:12.8 149 814 74
1:06.0 4,000m 2:12.0 152 823 75
1:03.7 4,500m 2:07.4 169 882 76
1:01.3 5,000m 2:02.6 190 953 80

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Workout Graph

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