Päivi Törmä 30000m BikeErg
30,000m
Meters
1:20:56.5
Time
2:41.8
Pace
789
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 76 |
| Revolution Count | 6189 |
| Drag Factor | 39 |
August 11, 2020 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:56.5 | 30,000m | 2:41.8 | 83 | 583 | 76 | 130 |
| 16:13.5 | 6,000m | 2:42.2 | 82 | 582 | 76 | 121 |
| 16:36.4 | 12,000m | 2:46.0 | 76 | 563 | 75 | 125 |
| 16:13.6 | 18,000m | 2:42.2 | 82 | 581 | 76 | 126 |
| 16:02.2 | 24,000m | 2:40.3 | 85 | 592 | 77 | 138 |
| 15:50.8 | 30,000m | 2:38.4 | 88 | 602 | 78 | 140 |
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Workout Graph
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