Päivi Törmä 30:17 BikeErg
11,049m
Meters
30:17.8
Time
2:44.5
Pace
285
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 75 |
| Revolution Count | 2289 |
| Drag Factor | 39 |
August 19, 2020 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.8 | 11,049m | 2:44.5 | 79 | 570 | 75 | 143 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 71 | 141 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 75 | 138 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 77 | 144 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 78 | 143 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 79 | 146 |
| 30:00.0 | 1,756m | 2:50.8 | 70 | 541 | 73 | 145 |
| 30:17.8 | 101m | 2:56.2 | 64 | 520 | 75 | 144 |
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Workout Graph
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