Päivi Törmä 4000m BikeErg
4,000m
Meters
8:18.9
Time
2:04.7
Pace
125
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 87 |
| Revolution Count | 728 |
| Drag Factor | 54 |
August 25, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 87 | 168 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 87 | 161 |
| 1:42.4 | 1,600m | 2:08.0 | 167 | 874 | 86 | 163 |
| 1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 87 | 168 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 88 | 172 |
| 1:36.3 | 4,000m | 2:00.3 | 201 | 990 | 91 | 178 |
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Workout Graph
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