Päivi Törmä 30:50 BikeErg
11,105m
Meters
30:50.4
Time
2:46.6
Pace
286
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 74 |
| Revolution Count | 2298 |
| Drag Factor | 39 |
August 26, 2020 20:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.4 | 11,105m | 2:46.6 | 76 | 560 | 74 | 134 |
| 5:00.0 | 1,634m | 3:03.5 | 57 | 494 | 67 | 126 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 73 | 130 |
| 15:00.0 | 1,810m | 2:45.7 | 77 | 564 | 75 | 138 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 78 | 137 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 79 | 146 |
| 30:00.0 | 1,875m | 2:40.0 | 85 | 594 | 78 | 138 |
| 30:50.4 | 250m | 3:21.6 | 43 | 447 | 62 | 128 |
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Workout Graph
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