Päivi Törmä 20:00 BikeErg
8,089m
Meters
20:00.0
Time
2:28.3
Pace
220
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 81 |
| Revolution Count | 1624 |
| Drag Factor | 41 |
September 12, 2020 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,089m | 2:28.3 | 107 | 668 | 81 | 133 |
| 4:00.0 | 1,599m | 2:30.0 | 104 | 656 | 77 | 128 |
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 80 | 124 |
| 12:00.0 | 1,643m | 2:26.0 | 112 | 686 | 82 | 137 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 83 | 138 |
| 20:00.0 | 1,622m | 2:27.9 | 108 | 671 | 84 | 139 |
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Workout Graph
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