Päivi Törmä 30:00 BikeErg
10,803m
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 74 |
| Revolution Count | 2234 |
| Drag Factor | 38 |
October 01, 2020 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,803m | 2:46.6 | 76 | 560 | 74 | 127 |
| 6:00.0 | 1,945m | 3:05.0 | 55 | 489 | 67 | 115 |
| 12:00.0 | 2,105m | 2:51.0 | 70 | 540 | 73 | 117 |
| 18:00.0 | 2,200m | 2:43.6 | 80 | 574 | 76 | 124 |
| 24:00.0 | 2,244m | 2:40.4 | 85 | 591 | 77 | 136 |
| 30:00.0 | 2,309m | 2:35.9 | 92 | 617 | 80 | 144 |
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Workout Graph
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