Päivi Törmä 4000m BikeErg
4,000m
Meters
8:38.8
Time
2:09.7
Pace
121
Calories
175
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 82 |
| Revolution Count | 714 |
| Drag Factor | 57 |
October 07, 2020 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 82 | 175 |
| 1:45.8 | 800m | 2:12.2 | 151 | 820 | 81 | 162 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 82 | 171 |
| 1:44.2 | 2,400m | 2:10.2 | 158 | 845 | 82 | 176 |
| 1:43.3 | 3,200m | 2:09.1 | 163 | 859 | 83 | 180 |
| 1:40.8 | 4,000m | 2:06.0 | 175 | 902 | 85 | 187 |
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Workout Graph
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