Päivi Törmä 5000m BikeErg
5,000m
Meters
15:19.0
Time
3:03.8
Pace
125
Calories
138
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 67 |
| Revolution Count | 1035 |
| Drag Factor | 38 |
October 13, 2020 13:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:19.0 | 5,000m | 3:03.8 | 56 | 493 | 67 | 138 |
| 3:17.6 | 1,000m | 3:17.6 | 45 | 456 | 63 | 137 |
| 3:03.1 | 2,000m | 3:03.1 | 57 | 496 | 68 | 140 |
| 3:01.2 | 3,000m | 3:01.2 | 59 | 502 | 69 | 142 |
| 3:01.3 | 4,000m | 3:01.3 | 59 | 502 | 68 | 136 |
| 2:55.7 | 5,000m | 2:55.7 | 65 | 522 | 71 | 137 |
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Workout Graph
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