Päivi Törmä 8000m BikeErg
8,000m
Meters
20:37.9
Time
2:34.7
Pace
213
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 79 |
| Revolution Count | 1624 |
| Drag Factor | 40 |
October 13, 2020 13:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:37.9 | 8,000m | 2:34.7 | 94 | 625 | 79 | 150 |
| 4:22.7 | 1,600m | 2:44.1 | 79 | 572 | 75 | 138 |
| 4:17.5 | 3,200m | 2:40.9 | 84 | 588 | 76 | 142 |
| 4:10.9 | 4,800m | 2:36.8 | 91 | 612 | 78 | 152 |
| 3:48.5 | 6,400m | 2:22.8 | 120 | 713 | 86 | 164 |
| 3:58.4 | 8,000m | 2:29.0 | 106 | 664 | 83 | 157 |
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Workout Graph
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