Päivi Törmä 30:11 BikeErg
11,145m
Meters
30:11.1
Time
2:42.5
Pace
289
Calories
149
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
RPM | 76 |
Revolution Count | 2296 |
Drag Factor | 39 |
October 14, 2020 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:11.1 | 11,145m | 2:42.5 | 82 | 580 | 76 | 149 |
5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 72 | 142 |
10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 75 | 145 |
15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 76 | 147 |
20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 77 | 150 |
25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 77 | 150 |
30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 80 | 157 |
30:11.1 | 73m | 2:32.0 | 100 | 642 | 81 | 158 |
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Workout Graph
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