Päivi Törmä 10000m BikeErg
10,000m
Meters
22:11.6
Time
2:13.1
Pace
298
Calories
179
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 89 |
| Revolution Count | 1977 |
| Drag Factor | 44 |
October 15, 2020 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:11.6 | 10,000m | 2:13.1 | 148 | 810 | 89 | 179 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 86 | 165 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 90 | 174 |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 90 | 182 |
| 4:23.8 | 8,000m | 2:11.9 | 153 | 824 | 90 | 184 |
| 4:23.0 | 10,000m | 2:11.5 | 154 | 829 | 90 | 190 |
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Workout Graph
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