Päivi Törmä 4000m BikeErg
4,000m
Meters
8:32.5
Time
2:08.1
Pace
122
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 85 |
| Revolution Count | 726 |
| Drag Factor | 54 |
October 20, 2020 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 85 | 165 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 82 | 160 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 76 | 151 |
| 1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 90 | 167 |
| 1:45.5 | 3,200m | 2:11.8 | 153 | 825 | 86 | 171 |
| 1:38.5 | 4,000m | 2:03.1 | 188 | 945 | 93 | 177 |
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Workout Graph
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