Päivi Törmä 4000m BikeErg
4,000m
Meters
9:08.5
Time
2:17.1
Pace
116
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 68 |
| Revolution Count | 627 |
| Drag Factor | 80 |
October 25, 2020 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 68 | 160 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 69 | 162 |
| 2:04.3 | 1,600m | 2:35.3 | 93 | 621 | 62 | 154 |
| 1:59.3 | 2,400m | 2:29.1 | 106 | 663 | 70 | 150 |
| 1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 60 | 163 |
| 1:38.8 | 4,000m | 2:03.5 | 186 | 939 | 84 | 175 |
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Workout Graph
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