Päivi Törmä 4000m BikeErg
4,000m
Meters
8:24.7
Time
2:06.1
Pace
124
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 83 |
| Revolution Count | 704 |
| Drag Factor | 62 |
October 25, 2020 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 83 | 162 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 83 | 150 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 78 | 158 |
| 1:42.7 | 2,400m | 2:08.3 | 165 | 869 | 84 | 160 |
| 1:41.3 | 3,200m | 2:06.6 | 172 | 893 | 86 | 167 |
| 1:37.9 | 4,000m | 2:02.3 | 191 | 957 | 89 | 175 |
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Workout Graph
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