Päivi Törmä 4000m BikeErg
4,000m
Meters
8:10.7
Time
2:02.6
Pace
126
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 80 |
| Revolution Count | 662 |
| Drag Factor | 74 |
October 31, 2020 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 80 | 167 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 79 | 156 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 80 | 163 |
| 1:39.0 | 2,400m | 2:03.7 | 185 | 935 | 81 | 169 |
| 1:38.2 | 3,200m | 2:02.7 | 189 | 951 | 81 | 173 |
| 1:35.0 | 4,000m | 1:58.7 | 209 | 1019 | 84 | 177 |
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Workout Graph
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