Päivi Törmä 20:30 BikeErg
8,046m
Meters
20:30.3
Time
2:32.9
Pace
216
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 77 |
| Revolution Count | 1583 |
| Drag Factor | 45 |
November 11, 2020 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:30.3 | 8,046m | 2:32.9 | 98 | 636 | 77 | 121 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 76 | 120 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 78 | 120 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 75 | 124 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 80 | 124 |
| 20:30.3 | 195m | 2:35.3 | 93 | 621 | 79 | 119 |
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Workout Graph
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