Päivi Törmä 10000m BikeErg
10,000m
Meters
21:30.1
Time
2:09.0
Pace
306
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 76 |
| Revolution Count | 1634 |
| Drag Factor | 78 |
November 18, 2020 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.1 | 10,000m | 2:09.0 | 163 | 860 | 76 | 164 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 78 | 150 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 78 | 157 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 74 | 165 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 74 | 171 |
| 4:08.7 | 10,000m | 2:04.3 | 182 | 926 | 76 | 178 |
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Workout Graph
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