Päivi Törmä 30:00 BikeErg
12,604m
Meters
30:00.0
Time
2:22.8
Pace
353
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 78 |
| Revolution Count | 2358 |
| Drag Factor | 50 |
November 23, 2020 20:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,604m | 2:22.8 | 120 | 713 | 78 | 143 |
| 6:00.0 | 2,450m | 2:26.9 | 110 | 679 | 77 | 138 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 78 | 134 |
| 18:00.0 | 2,482m | 2:25.0 | 115 | 694 | 78 | 142 |
| 24:00.0 | 2,611m | 2:17.8 | 134 | 759 | 78 | 151 |
| 30:00.0 | 2,572m | 2:19.9 | 128 | 739 | 81 | 152 |
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Workout Graph
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