Päivi Törmä 30:00 BikeErg
13,940m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
167
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 81 |
| Revolution Count | 2436 |
| Drag Factor | 66 |
November 30, 2020 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,940m | 2:09.1 | 163 | 859 | 81 | 167 |
| 6:00.0 | 2,721m | 2:12.3 | 151 | 820 | 82 | 151 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 84 | 162 |
| 18:00.0 | 2,782m | 2:09.4 | 162 | 855 | 84 | 169 |
| 24:00.0 | 2,766m | 2:10.1 | 159 | 846 | 83 | 174 |
| 30:00.0 | 2,898m | 2:04.2 | 183 | 928 | 74 | 179 |
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Workout Graph
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