Päivi Törmä 5000m BikeErg
5,000m
Meters
11:15.0
Time
2:15.0
Pace
146
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 87 |
| Revolution Count | 978 |
| Drag Factor | 44 |
December 01, 2020 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.0 | 5,000m | 2:15.0 | 142 | 789 | 87 | 145 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 84 | 134 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 86 | 139 |
| 2:17.7 | 3,000m | 2:17.7 | 134 | 761 | 87 | 139 |
| 2:15.3 | 4,000m | 2:15.3 | 141 | 786 | 88 | 151 |
| 2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 92 | 164 |
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Workout Graph
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