Päivi Törmä 1000m SkiErg
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 45 |
| Stroke Count | 214 |
| Drag Factor | 71 |
December 12, 2020 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 45 | 158 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 45 | 146 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 46 | 157 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 42 | 159 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 46 | 164 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 49 | 167 |
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Workout Graph
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