Päivi Törmä 5000m row
5,000m
Meters
23:24.9
Time
2:20.4
Pace
285
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 83 |
December 12, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,000m | 2:20.4 | 126 | 734 | 26 | 157 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 138 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 25 | 149 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 26 | 158 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 27 | 165 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 30 | 176 |
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Workout Graph
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