Päivi Törmä 5000m SkiErg
5,000m
Meters
29:47.5
Time
2:58.7
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 44 |
| Stroke Count | 1321 |
| Drag Factor | 77 |
December 13, 2020 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 5,000m | 2:58.7 | 61 | 510 | 44 |
| 6:26.6 | 1,000m | 3:13.3 | 48 | 466 | 46 |
| 6:23.8 | 2,000m | 3:11.9 | 50 | 470 | 51 |
| 6:16.3 | 3,000m | 3:08.1 | 53 | 480 | 52 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 33 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 37 |
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Workout Graph
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