Päivi Törmä 500m BikeErg

500m

Meters

0:57.8

Time

1:55.6

Pace

16

Calories

151

Heart Rate

Average Watts227
Calories Per Hour1079
RPM64
Revolution Count61
Drag Factor178

December 13, 2020 18:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:57.8 500m 1:55.6 227 1079 64 151
0:10.3 100m 1:43.0 320 1402 70 132
0:09.3 200m 1:33.0 435 1797 77 155
0:09.4 300m 1:34.0 421 1750 83 163
0:13.1 400m 2:11.0 156 835 55 161
0:15.6 500m 2:36.0 92 617 50 144

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Workout Graph

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