Päivi Törmä 5x100m/2:00r row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
152
Heart Rate
| Rest Distance | 698m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,198m |
| Overall Time | 11:54.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 47 |
| Stroke Count | 191 |
| Drag Factor | 111 |
December 15, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 47 | 152 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 42 | 133 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 | 156 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 | 161 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 47 | 156 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 50 | 158 |
| r698m |
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Workout Graph
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